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Tuesday, May 17 • 9:30am - 10:30am
Stress Management - Making Work and Home Healthier & More Productive FULL

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Discover how to optimize your productivity, explode your energy, and maximize your overall happiness with easy and quick "stress-busting" strategies and tips. The results? You'll thrive in your work life and your home life, and you'll also enjoy better relationships, increased self-esteem and optimal health and well-being.

avatar for Lisa Shanken

Lisa Shanken

President, Tri-Wellness
Lisa Shanken is a Certified Health Coach, Healthy Cooking Instructor, Certified Personal Trainer, and Corporate Wellness Specialist. She has provided private one-on-one nutrition counseling, private cooking instruction, fitness training, supermarket tours, and healthy cooking classes... Read More →

Tuesday May 17, 2016 9:30am - 10:30am MDT
Basecamp at Wild Standard